{ppp21) yoga home practice | centering meditation
LISTEN ON ITUNES yoga home practice | centering meditation Take some time for yourself to be still and connect with your Center. This is the space within you where your Soul resides. Within this...
View Article{ppp22} recovery yoga | interview with jeff finlin
LISTEN ON ITUNES 365 days of recovery yoga | interview with jeff finlin Traditional addiction recovery methods are being examined with a new lens by my guest in episode 22. Jeff Finlin of...
View Article{ppp23} introduction to the bhagavad gita
LISTEN ON ITUNES introduction to the bhagavad gita | interview with atmadarshan saraswati The Bhagavad Gita is a poetic text of great value to everyone and especially those on the spiritual Yogic path....
View Article{ppp24} yoga to remember
LISTEN ON ITUNES yoga to remember | interview with becky verner Episode 24 features an interview with Becky Verner. Becky is a Cleveland local yoga teacher who turned her story of grief and loss in...
View Article{ppp25} Ayurvedic Wellness Spring & Summer
LISTEN ON ITUNES ayurvedic wellness spring & summer | interview with marissa mele Episode 25 features repeat guest Marissa Mele of Five Prana Ayurveda. I’m thrilled to have Marissa back on the...
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{ppp26} yoga and mindfulness learning for women
LISTEN ON ITUNES yoga and mindfulness learning for women | interview with jennifer langsdale Welcome to episode 26 and the first episode of Season 3! This is a 2 part episode featuring an...
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{ppp27} prenatal yoga and birthing arts
LISTEN ON ITUNES prenatal yoga and birthing arts | interview and class with jenna hull the yoga doula Welcome to episode 27! This is a continuation from the last episode with a focus on yoga for...
View Article{ppp28} yoga psychology and sankalpa
LISTEN ON ITUNES yoga psychology and sankalpa | interview with atmadarshan saraswati Episode 28 features a detailed discussion about yoga psychology and the practice of Sankalpa with Atmadarshan...
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{ppp29} ZENworks Yoga for Underserved Youth
LISTEN ON ITUNES zenworks yoga for cleveland’s underserved youth | interview with sonya patel Episode 29 features an interview with ZENworks Yoga founder Sonya Patel. ZENworks is a Cleveland based...
View Article{ppp30} ayurveda and aromatherapy
LISTEN ON ITUNES ayurveda and aromatherapy | interview with marissa mele Episode 30 features another interview with Cleveland local Ayurveda expert Marissa Mele. In this episode we discuss where we...
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{ppp31} corewalking for pain relief
GET IT ON ITUNES Vision Yoga & Wellness is our episode sponsor! Thank you to the Vision community for supporting my work with the Planet Prana Yoga & Meditation Podcast!! corewalking for...
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{ppp32} OM mantra meditation
GET IT ON ITUNES Vision Yoga & Wellness is our episode sponsor! Thank you to the Vision community for supporting my work with the Planet Prana Yoga & Meditation Podcast!! Alternate...
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{ppp33} walking meditation
GET IT ON ITUNES Vision Yoga & Wellness is our episode sponsor! Thank you to the Vision community for supporting my work with the Planet Prana Yoga & Meditation Podcast!! walk with...
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{ppp34} rooted in awareness
GET IT ON ITUNES Vision Yoga & Wellness is our episode sponsor! Thank you to the Vision community for supporting my work with the Planet Prana Yoga & Meditation Podcast!! rooted in...
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{ppp35} root chakra meditation
GET IT ON ITUNES Vision Yoga & Wellness is our episode sponsor! Thank you to the Vision community for supporting my work with the Planet Prana Yoga & Meditation Podcast!! root chakra...
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{ppp36} awaken the energetic roots
GET IT ON ITUNES awaken the energetic roots | yoga therapeutics for feet & legs We metabolize prana through our feet. In this class, we will find solid ground and get anchored in ourselves...
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{ppp37} astrology & yoga
LISTEN ON ITUNES yoga & astrology | interview with jennifer young Episode 37 features two parts. 37a is an interview with Jennifer Young who hosts monthly Astrology & Yoga workshops at...
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